Bethesda Chiropractic and Rehabilitation
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blogs

Recent articles from the blog.

The Circulation Solution: Strategies for Improving Your Blood Flow

The Circulation Solution: Strategies for Improving Your Blood Flow

Sep 1, 2023
Beat the Heat: Hydration Strategies for Hot Summer Workouts

Beat the Heat: Hydration Strategies for Hot Summer Workouts

Aug 1, 2023
Aging and Body Pain: Understanding the Changes and How to Stay Active

Aging and Body Pain: Understanding the Changes and How to Stay Active

Jul 1, 2023
Sciatica: What To Do When You Think You Have It image

Sciatica: What To Do When You Think You Have It

How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
Dr. Ali Perez
March 1, 2022
Running To Get Into Shape - Or Getting Into Shape To Run? image

Running To Get Into Shape - Or Getting Into Shape To Run?

Two years into the pandemic, when most of the gyms have reopened, millions of people are continuing their outdoor...
Dr. Ali Perez
February 1, 2022
What You Need To Know About TMJ Pain image

What You Need To Know About TMJ Pain

You may have heard of TMJ pain and you even have experienced it yourself, but you might not have known what it was...
Dr. Ali Perez
January 1, 2022
Low Back Pain & Intra-Abdominal Pressure image

Low Back Pain & Intra-Abdominal Pressure

Typically the onset of most low back pain occurs with normal daily activities and a result of small, repetitive...
Dr. Ali Perez
April 15, 2020
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  • Location

    4401 East West Hwy, Suite 404
    MD, Bethesda
    20814
    View Map
  • 1020 19th St NW , Suite LL20
    Washington, DC
    20036

Contact

  • Phone:
    (301) 841-0975

  • Email:
    info@bethesdachiroandrehab.com

Office Hours

We are open between the hours of:
Monday 7:30AM-12PM, 1PM-4:30PM
Tuesday : 2PM-6PM
Wednesday 7:30AM-12PM, 1PM-4:30PM
Thursday : 2PM - 6PM
Friday 7:30AM - 12PM (alternating)
Saturday 9AM - 1PM (alternating)


 

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